The Equanox complete collection
All 6 guides — one price. Your complete reference on nervous system, stress, anxiety, emotions, relationships and self-worth.
Tax incl. · Instant PDF download · All 6 guides
What's included in the collection
🧠 Understand your nervous system
value $15.99The complete guide: 5 scientific approaches that explain why you react the way you do.
🔥 Running on empty
value $10.99Stress and burnout: understanding, recognizing and overcoming them. With MBSR exercises and polyvagal theory.
🌀 Calming the overthinking mind
value $10.99Anxiety, rumination and panic explained scientifically. Proven techniques from CBT, ACT and MBCT.
🌊 Feeling without being overwhelmed
value $10.99Understanding emotions, regulating them and using them as a resource. With DBT skills and self-compassion.
🤝 Close without losing yourself
value $10.99Conscious relationships, healthy boundaries and conflict resolution — without losing yourself.
✨ You're already enough — you always have been
value $10.99Strengthening self-worth and letting go of perfectionism.
Why the collection?
Cheaper than buying separately
6 guides for $53.99 instead of $70.94 — save $16.95.
All topics covered
From nervous system to self-worth — your complete reference for mental health.
Instantly available
All 6 guides available for immediate download. No waiting, no subscription.
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